9 WAYS TO USE THE AVOCADO PEAR GRACEFULLY

Growing up I never really liked avocado pear. They seem tasteless at the time. But now I’m so loving it. 

Why? Because of its health benefits, It Can be used for several purposes. I know some people are afraid of avocados because they are high in fat. But it's good fat. Plant fat you know.

Because of all the low-fat hype over the past decade, it's hard for us to realize that fat can actually be beneficial to our health. But it can.

Health benefits you didn’t know:

Besides this, avocados are also thought to help maintain a healthy heart, prevent inflammation, and promote eye health.

They are also especially beneficial to growing children. Not to mention an excellent first food for baby.

Here are 9 delicious ways to enjoy avocado:

1. GUACAMOLE

Wondering what that is? It’s simply made out of ripe avocados and salt. After that, a little lime or lemon juice —a splash of acidity— will help to balance the richness of the avocado. Then if you want, add chopped cilantro, chiles, onion, and/or tomato. Yum!

2. IN SANDWICHES

Yes, another easy and maybe obvious choice. I love the nutty flavor avocado adds to sandwiches. Mash and spread over bread, slice thinly and lay on top of lettuce, or try making a special spread like this one. One of my favorite breakfasts, actually.

3. ALONGSIDE EGGS FOR BREAKFAST.

Scrambled, fried, or poached eggs go very well with a little avocado.

4. MASH A LITTLE AND ADD TO PASTA SAUCE

Learn this one over the internet. And it is delicious. Plus it adds a bunch of health benefits to your meal.

5. ADD TO SMOOTHIES

Avocados add a nice creamy consistency to smoothies.

6. MAKE CHOCOLATE PUDDING

Yes, you read that right!  Made with avocado. I haven’t tried it but you sure will like it.

7. WITH CHEESE AND CRACKERS.

Spread a little mashed avocado on your cracker before topping with cheese and a thin slice of tomato. Sprinkle with salt and pepper. Good stuff.

8. ADD TO SALAD

I love adding avocado to salad. It adds a great flavor as well as provide some good, healthy fat which enables you to absorb more of the nutrients in the vegetables on your plate. You can also make an avocado based salad dressing or even an avocado egg salad.

9. MAKE A CHILLED SUMMER SOUP.

I haven't tried this one yet, but it looks good to me: Chilled avocado and cucumber soup. If so what's your favourite way to eat it?

If not, then try something new today

ARE YOU AND AVOCADO FAN? If so what's your favourite way to eat it?

Put your comments below

If not, then try something new today and give us a feedback on your experience!