Early Morning Workout! Kate Henshaw’s Exercise Routine Has Us Inspired
The Nollywood actress inspires us to put on our workout shoes and hit the gym fast. We guess this festive season is no excuse to give ourselves one too many cheat days.
No excuse cos its Christmas.. Do something before something do
you…
You heard her!
Having a youthful appearance comes with ap rice. It starts from your food intake (healthy eating habit, types and quantity of meals as well as it richness in necessary nutrients) to exercising ( not just to slim down as many think, but to keep fit). Bottom line- Don't be a part time person when it comes to your overall health.
Make it a lifestyle. Live it! Love it!!
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